{"id":544,"date":"2023-09-06T20:17:02","date_gmt":"2023-09-06T20:17:02","guid":{"rendered":"https:\/\/cliniquereset.nectarlab.ca\/?p=544"},"modified":"2023-09-20T15:58:15","modified_gmt":"2023-09-20T15:58:15","slug":"whats-proprioception-%e2%81%89%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/cliniquereset.com\/en\/whats-proprioception-%e2%81%89%ef%b8%8f\/","title":{"rendered":"What\u2019s proprioception?"},"content":{"rendered":"

It\u2019s the process of the receptors found in the soft tissue, joints, tendons and muscles detecting the body\u2019s position in space.<\/p>\n\n\n\n

Here are some benefits:<\/p>\n\n\n\n

Prevent the risk of injuries
Prevent the risk of falls
Develop strength and mobility
Improve neuromuscular fonction
Improve coordination<\/p>\n\n\n\n

Book your kinesiology appointment and level up your training with some different specific exercices<\/p>","protected":false},"excerpt":{"rendered":"

C\u2019est le processus par lequel les r\u00e9cepteurs pr\u00e9sents dans les tissus mous, les articulations, les tendons et les muscles d\u00e9tectent la position du corps dans l\u2019espace. Voici quelques b\u00e9n\u00e9fices : \u25cf Pr\u00e9venir les risques de blessures\u25cf Pr\u00e9venir les risques de chutes\u25cf D\u00e9velopper la force et la mobilit\u00e9\u25cf Am\u00e9liorer la fonction neuromusculaire\u25cf Am\u00e9liorer la coordination R\u00e9servez […]<\/p>","protected":false},"author":1,"featured_media":545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[14],"class_list":["post-544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-physiotherapy"],"yoast_head":"\nQu\u2019est-ce que la proprioception - Clinique RESET<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cliniquereset.com\/en\/whats-proprioception-\u2049\ufe0f\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u2019est-ce que la proprioception - Clinique RESET\" \/>\n<meta property=\"og:description\" content=\"C\u2019est le processus par lequel les r\u00e9cepteurs pr\u00e9sents dans les tissus mous, les articulations, les tendons et les muscles d\u00e9tectent la position du corps dans l\u2019espace. 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