{"id":555,"date":"2023-09-06T20:19:50","date_gmt":"2023-09-06T20:19:50","guid":{"rendered":"https:\/\/cliniquereset.nectarlab.ca\/?p=555"},"modified":"2023-09-20T15:44:40","modified_gmt":"2023-09-20T15:44:40","slug":"sensation-of-jamming-or-cracking-in-your-hip","status":"publish","type":"post","link":"https:\/\/cliniquereset.com\/en\/sensation-of-jamming-or-cracking-in-your-hip\/","title":{"rendered":"Sensation of jamming or cracking in your hip?"},"content":{"rendered":"<p>These are common signs and symptoms of hip impingement or femoroacetabular impingement (FAI).&nbsp;<br>This mechanism occurs when the femoral head pinches against the acetabulum, causing pain or stiffness in the groin or front of the hip.<\/p>\n\n\n\n<p>Have your mobility tested and try two exercises to improve your hip external rotation, reduce joint pain and improve your mobility.<\/p>\n\n\n\n<p><strong><em>* Noted that RESET takes care to carry out tests as well as mobilizations in order to offer exercises adapted to your needs.<\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Ce sont des signes et sympt\u00f4mes courants de conflit de la hanche ou de conflit f\u00e9moro-ac\u00e9tabulaire .&nbsp;Ce m\u00e9canisme se produit lorsque la t\u00eate f\u00e9morale se pince contre l\u2019ac\u00e9tabulum, provoquant une douleur ou une raideur \u00e0 l\u2019aine ou \u00e0 l\u2019avant de la hanche. Faites tester votre mobilit\u00e9 et essayez deux exercices pour am\u00e9liorer votre rotation externe [&hellip;]<\/p>","protected":false},"author":1,"featured_media":393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[16],"class_list":["post-555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-kinesitherapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sensation de coincement ou craquement au niveau de votre hanche? - Clinique RESET<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cliniquereset.com\/en\/sensation-of-jamming-or-cracking-in-your-hip\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sensation de coincement ou craquement au niveau de votre hanche? - Clinique RESET\" \/>\n<meta property=\"og:description\" content=\"Ce sont des signes et sympt\u00f4mes courants de conflit de la hanche ou de conflit f\u00e9moro-ac\u00e9tabulaire .&nbsp;Ce m\u00e9canisme se produit lorsque la t\u00eate f\u00e9morale se pince contre l\u2019ac\u00e9tabulum, provoquant une douleur ou une raideur \u00e0 l\u2019aine ou \u00e0 l\u2019avant de la hanche. 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