You feel pain that always comes back in the same place?
Knee, back, shoulder... the instinct is to treat that area directly.
But in most cases, the cause is somewhere else.
Your body works in a chain. Limited hip mobility can overload your lower back.
Poor ground contact can affect your knee.
In sports therapy, we analyze your movement globally.
Not just where it hurts.
Here's what we look at:
- Your alignment and balance
- Mobility in your joints
- Compensations in your movements
The goal is simple: understand why the pain keeps coming back and fix the source.
That's what stops it from happening again.
Whether you're active, athletic, or sitting most of the day, these imbalances build fast.
At Clinique RESET, in Old Montreal, every session is adapted to your body and your pace.



