Rolled your ankle on the basketball court? Pulled a hamstring playing soccer? Sports injuries happen, but they don’t have to keep you sidelined for long. At Clinique RESET in Old Montreal, our sports rehab program gets you back stronger — whether you’re a weekend warrior or a seasoned athlete.
How does it work?
- Full assessment – we look for the root cause, not just the symptom
- Manual treatment – hands-on therapy, targeted techniques, and taping if needed
- Custom exercise plan – simple movements to do at home or the gym, with video demos
- Return-to-play roadmap – clear steps to know when to ramp up intensity
Who is it for?
- Runners aiming for a half-marathon without shin splints
- CrossFit lovers dealing with shoulder pain from heavy lifts
- Cyclists bothered by knee pain on long rides
- Office workers who went too hard in a rec league
Right between the cobblestone streets of Old Montreal and the lofts of Griffintown, our clinic is easy to reach by bike, metro, or car. Evening and Saturday appointments help you stay on track without skipping workouts or missing work.
Your comeback starts now.
