A foam roller is a recovery tool used in the field of sports and wellness. ...
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1) The kinesiologist to assess and improve physical condition Before starting your fitness program, the kinesiologist will first need to ...
The combination of sports massage therapy, osteopathy, physiotherapy and kinesiology creates a powerful therapeutic synergy, offering a ...
It is not helping the healing process from injury and in fact, but it does the opposite! Other than temporarily ...
Overtraining is defined as reduced performance and prolonged fatigue. This syndrome occurs when an athlete trains too ...
When we embark on a training session, it's easy to overlook the warm-up, however, it's a crucial step in ensuring a ...