Lateral taping of the A•N•K•L•E!

When we talk about prevention and recovery, the lateral ankle taping is a safe way.
Cause:

  • Past injury
  • Ankle sprains
  • Chronic ankle instability

Depending on the placement of the bandage, compression on the joint will provide:

  • Joint stability
  • Shortening the injured ligament
  • Preventive role of recurrence of sprains

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