Sunday, November 16, discover Sculpt & Flow by RESET, a unique Pilates-inspired class at Clinique RESET.
This small-group session combines strength, control, and body awareness to help you move better and feel stronger—from the inside out.
Each class is guided by Myriam, in-house osteopath and massage therapist.
Her approach focuses on:
- Core strengthening and trunk stability
- Ligament integrity and muscular balance
- Coordination and movement fluidity
Each class lasts 50 minutes and is limited to 6 participants, ensuring personalized guidance and precise adjustments.
Event details
- Date: Sunday, November 16
- Group 1: 9:00–10:00 a.m.
- Group 2: 10:00–11:00 a.m.
- Duration: 50 minutes
- Price: $25
Special treat for participants:
A RESET gift bag filled with surprises + complimentary coffee on site the day of the event.
Les places sont limitées. Réserve ta séance dès maintenant :
At Clinique RESET in Old Montreal, we believe that movement is care. Come discover how simple, precise adjustments can transform your posture and your overall well-being.
